I’m a Registered Provisional Psychologist here in Alberta. I know from personal experience that asking for help and prioritizing your mental health is really hard. Facing the difficult aspects of your life is scary and it’s much easier to stay in the same patterns that have kept you afloat and helped you survive. But if you find those patterns aren’t working for you anymore, it can be worth it to take that leap and reach out - and I’d love to take that step with you! I often work with the 2SLGBTQIA+ community and those dealing with anxiety, depression, personality disorders (specifically borderline personality disorder), relationship issues, trauma/PTSD, and complex trauma.

I enjoy working with teens (ages 13+), adults, and couples. I also offer various functional/vocational assessments, including Autism Spectrum Disorder and ADHD diagnosis. I operate from a person-centred lens, which means I believe that you are the expert on your own life. You’re steering the ship in our sessions, and I’m there to support you by offering a compassionate, down-to-earth, and candid style of therapy (laughter also guaranteed). I have training and experience in Dialectical Behaviour Therapy (DBT), Emotion Focused Therapy (EFT), and Eye Movement Desensitization and Reprocessing (EMDR), among others.

I love connecting with people from all walks of life and cultures. I believe in accepting people for who they are in the moment they sit down in our space. I look forward to hearing from you soon!