Registered Dietitan

Laura Grams

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About Laura

For Laura, growing up on a farm near Edmonton planted the seeds for her interest in food. She studied nutrition at the University of Alberta with the purpose to not prescribe diets, or restriction, but to help people build a positive, and joy-filled relationship with food and their body.

Laura is a family focused Registered Dietitian who is passionate about helping children, families and new Moms (prenatal and postpartum). She is committed to help families create a healthy and positive foundation with food.

Laura is happy to support individuals of any age, for most nutrition reasons! Reasons could include: anemia, digestive health, emotional eating, heart health, fertility, food allergies, meal planning, pre-diabetes, high cholesterol etc. Book a free consultation to see if she can support you on your nutrition journey.

Laura’s Services

All of our clinicians offer a free consultation prior to booking.

  • A full assessment of your child's nutritional intake, growth and development, feeding habits, medical history and lifestyle. This will help identify nutritional needs, challenges and opportunities to support healthy growth and development. A nutrition plan will be developed while considering age, development, family routines, preferences and goals. For new clients 6 moz-17 years of age. Available in-person and online.

  • Start your nutrition journey here. A full assessment of your health history, eating patterns, lifestyle habits and personal goals will be reviewed. Collaboratively, nutrition goals will be set to support overall health and well-being. For new clients 18 years or older. Available in-person and online.

  • This appointment provides ongoing support in building sustainable habits towards achieving your nutrition goals. We will review your goal progress, discuss current successes and challenges. Questions or concerns will be addressed and adjustments to goals will be done as needed. For current clients, who have had a previous appointment with Laura, Registered Dietitian in the last 12 months.

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